When I couldn't find a framework that fit, I built one myself.
I was searching for a sustainable, deep-rooted structure to honor my energy and move in flow with my own sacred rhythm, but I found a clear truth: no external resource truly delivered the resilient, cyclical living I craved.
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That's why I created Cycles & Seasons. This is the steady, self-pioneered system you need to stop searching and finally claim your authority over your most precious resource: your own energy.
​Step into a new way of living. Cycles and Seasons blends the ancient wisdom of moon and seasonal cycles with modern somatic practices and holistic nutrition—all within our online coven. It's a holistic, integrated approach designed to help you thrive.
Cycles & Seasons: Your Sacred Space to Forge a Resilient Rhythm.
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Here, you consciously build a life that moves from hurried burnout to intuitive flow.
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Within this sacred online gathering (online coven), you'll uncover potent practices that align you with the profound rhythms of nature.
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Our holistic approach goes beyond simple movement. We integrate the wisdom of food and nature to build an inner foundation that supports your digestion, mood, and vitality, cultivating unshakeable depth in your life.
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You are not alone. We gather in sacred circle for collective ritual, where you are valued and find steady connection as you courageously build your unique path.
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No prior experience is required. Our content delivers a clear, grounded framework whether you're taking your very first step or ready to deepen your practice.
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Your Sacred Rhythm Reclaimed
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Let's move past the surface-level noise.
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You know the feeling: out of sync, pulled thin, and craving a deep-rooted practice that actually works for your unique energy. You've tried routines built for someone else, followed rituals that felt disconnected, and felt the persistent ache of disconnection from your body, your breath, and your inner knowing.
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You don't need to overhaul your life. You need to build a resilient, reliable rhythm to come back to.
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This membership offers a gentle, sustainable guided journey through the moon phases, seasonal shifts, and your inner cycles. It’s not about adding more to your list; it’s about committing to the framework that lets you reclaim your time and energy.
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Welcome to a new kind of wellness, one rooted in self-authority, ceremonies, and sacred self-remembrance.
The Cycles and Seasons Framework
This membership is the pioneering system I built to move from burnout to balance. It uniquely leverages the energetic flow of the moon and seasons, providing an intuitive, grounded framework that makes ancient wisdom feel simple, doable, and actually useful in your real life.
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Through this disciplined and intentional framework, you'll learn to:
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Attune to your body's innate wisdom and establish a regulated nervous system.
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Consciously dismantle subconscious patterns and limiting beliefs.
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Clearly hear and connect to the unwavering authority of your intuition.
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Intentionally manifest your desires, goals, and dreams with grounded clarity.
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Tap into universal energies to naturally create a life of balance, peace, and unshakeable fulfillment.
What's Inside the Framework
This is the reliable, intuitive structure you commit to. Month by month, we attune to the moon’s phases. Season by season, we align with nature’s transitions.
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Monthly Ritual Kit
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You'll receive a curated kit to guide your personal discipline and deepen your practice:
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2 x Moon Yoga Ceremonies: Live and recorded 60-minute practices to intentionally ground moon energy into your body.
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2 x Guided Meditations: Short, powerful journeys to move stuck energy and attune your inner authority to new possibilities.
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2 x Moon Guidebooks: Simplified frameworks of astrology themes, journal prompts, and self-care practices to deepen your self-connection.​
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Seasonal Shifts
Four times a year, you’ll receive a complete experience to honor and integrate the turning points of the seasons (Solstices & Equinoxes).
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Each seasonal experience includes:
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A Full Seasonal Guide: With intuitive insights, practical rituals, a "Seasonal Bucket List," and holistic support.
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A 60-Minute Seasonal Yoga Ceremony: Embodied movement inspired by seasonal archetypes to anchor your energy.
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The On-Demand Practice Library
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Get full access to a growing library of classes designed for your inner seasons, with flows ranging from 20 to 60 minutes, ensuring you always have the right tool for the job when you show up for yourself.
Your Online Coven
You are not doing this alone. You'll be held and supported in our private online coven with:
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Weekly check-ins and journal prompts for consistent self-inquiry
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An interactive chat to ask questions and find steady connection.
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A growing circle of like-hearted people moving through this work with disciplined intention.
Is This for You?
You don’t need to be an expert. You just need to be ready to say yes to building your own way.
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This is for you if:
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You're ready to move past feeling burnt out, anxious, or out of sync, and commit to a sustainable rhythm
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You crave a way of living that feels softer, slower, and more resilient.
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You want to understand your body and energy, moving from fighting them to claiming them as your inner guide.
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You’re curious about embodiment, rituals, or cycles but need a clear, grounded framework to explore them without feeling overwhelmed.
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You want to feel supported, seen, and grounded in a community that honors your individual sovereignty.
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Are you ready to commit to coming home to yourself?
Join us monthly or for the full year.
After The 1st
Month
In your first month, you'll immediately begin replacing scattered energy with unshakeable calm. You'll establish a consistent, flexible movement practice tuned to your body and the lunar cycles, laying the foundation for an intentional rhythm in your daily life.
After The 6th
Month
You are now the undisputed authority of your own energy. The frameworks and commitment are no longer tasks, they are a resilient part of who you are. You move with unshakeable self-trust, ready to initiate and build your next season of growth.
After The 3rd
Month
The anxiety that once felt constant will fade, replaced by a deep, quiet authority. You'll possess a clear, reliable framework for working with your cycles, seeing the tangible resilience of your new rhythm reflected in your energy and presence
After The 12th
Month
You move with unwavering self-trust. Your committed ritual and clear, healthy boundaries are now a resilient part of who you are. You have secured your goals and are the embodiment of a life in harmony.
But who am I?
I’m Leslie, your guide on this journey. For almost a decade as a Holistic Nutritionist (CNP), health coach, and yoga teacher, I’ve walked alongside individuals seeking a deeper sense of well-being. But my truest wisdom comes from my own journey...
I've always felt a deep resonance with the archetype of the Witch—even as a young girl making potions, casting spells, and being more interested in the witch than the princess in Disney movies. This archetype has been lit up in me through my deep connection to nature and its cycles, and by trusting my intuition and inner wisdom to navigate the world. For me, embracing this archetype is an act of power and nonconformity—a celebration of living authentically and on my own terms. It's also an invitation to do the shadow work, integrating all parts of myself for true wholeness.
The disruption moment right before my Saturn return, I hit a wall. My health, hormones, and heart were all out of alignment. I tried the trendy wellness routines, completed the workouts, and turned to social media for "ritual inspiration"—only to feel even more disconnected from my truth. But something shifted when I started tuning into my inner seasons, the moon phases, and the natural world around me. I began to feel that connection again, and my body became my ally - The Witch is back! That journey—from total disconnect to joyful embodiment—became the inspiration for Cycles & Seasons, a sacred membership space designed for sensitive souls ready to reclaim their power, pace, and presence.
My work is a unique expression of this ancient wisdom, weaving together the nourishing alchemy of holistic nutrition with the grounding presence of yoga and meditation. It is a calling to guide you in the soulful work of astrology and shadow work, helping you integrate your wholeness and trust the rhythms of your own body, mind, and spirit.
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The difference
​Cycles & Seasons isn't just another program—it's a sacred monthly coven for grounding, embodiment, and cyclical wisdom. While other courses offer a checklist of to-dos, we gently guide you back to your body, your breath, and your own inner knowing. Rooted in the phases of the moon and the shifting of the seasons, our practice helps you align with a deeper rhythm, not a faster pace.
Where You Are Now
Where You're Going
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Battling self-limiting beliefs.
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Putting your health and body last.
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Overwhelmed by daily demands.
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Struggling to express your unique gifts.
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Replaced burnout with blissful flow.
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Reconnected with your body and inner wisdom.
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Transformed overwhelming demands into ease and joy.
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Confidently expressing your authentic power.
TESTIMONIALS
"I would not call myself someone who is big into astrology but I definitely feel the energy of the full moon. My curiosity and interest in Leslie’s yoga style drove me to sign up for her first moon series sessions. I appreciated how Leslie thoughtfully crafted each session around the astrological energy surrounding whatever moon we were in (ie. Scorpio full moon) without making it feel “mystical” or “alternative”. It is with intention that she created beautiful flows focusing on specific chakras and poses connected to each moon. The use of tarot cards was often incorporated and I learned that tarot is often used to tap into tuition, clarify thoughts, and support decision-making. The combination of the practice itself, and the guidance of the monthly workbook, allowed me to self-reflect and gain insight on how to work with the energy of the moons in my personal life.
I highly recommend Leslie’s moon series. Whether you are going through personal shifts in the flow of life or you are simply curious about tapping into the energy of the moon - you will not regret it."
Ali Rockett / Yoga Teacher
"I’m a beginner in the yoga world, and I felt safe and supported in Leslie’s class. She’s amazing at verbally guiding the practice, you can truly feel that her heart is fully in it. Her voice is clear and calming, and she added depth to the class by connecting it to the energy of the moon, which made the experience feel both grounding and special. She was also very attentive, offering gentle assistance to help adjust certain poses. I would definitely recommend her class"
Ashley Hug / Creative
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